There is a multitude of testosterone supplements on the market today. Each one claims to increase your testosterone levels. But which are safe, effective, and natural? And are they really worth it?
A common problem with testosterone supplements is that they can lead to sexual dysfunction. Some of the more potent supplements can have a 50% chance of causing erectile dysfunction. This includes the loss of libido, reduced sperm production, or a change in libido. The potential side effects of low libido can affect a man’s sex drive, cause erectile dysfunction, or affect his ability to maintain an erection long enough to be successful.
Another potential side effect of testosterone supplements is called roked out. It is a nasty condition where your skin turns rosy. Some users have even described it as sunburn-like.
Perhaps the most dangerous side effects of testosterone supplements is late-onset hypogonadism. It is a disorder where a man develops testosterone levels far lower than normal. In late-onset hypogonadism, a man produces very low levels of testosterone. This causes all kinds of problems, including impotence, decreased libido, and low sperm production.
Some of the more effective testosterone boosters contain ginseng, ashwaganda, yohimbe, and tribulus terrestris. Ginseng is usually taken to boost energy levels. Ashwaganda and yohimbe are taken for their mood-enhancing qualities. Yohimbe, often used as a sports drink, is also a powerful sex drive enhancer.
If you decide to use testosterone supplements, your doctor will be able to tell you which one will work best for you. Remember, however, that some supplements can be unsafe if you take them for an extended period of time. Testosterone boosters can help men who have late-onset hypogonadism to deal with the problem, but they should only be taken under careful medical supervision. Testosterone supplements should never be taken by men who have kidney disease, diabetes or high blood pressure. They may also be contraindicated in men with erectile dysfunction and in vegetarians.
Vitamin D and magnesium are also important in the treatment of low testosterone. Magnesium affects the body’s testosterone levels, because it helps the body synthesize the hormone. Men with low levels of magnesium in their bodies tend to lack energy, experience fatigue and have negative feelings toward their sexual partners. The beneficial effects of magnesium don’t last long-they usually wear off within a few months.
Fenugreek has been used by men for hundreds of years, but recent studies have shown that this herb can have significant benefits for male health. When men consume fenugreek, it prevents the absorption of the estrogen by making the testosterone levels in the body more stable. While there are no studies proving fenugreek’s ability to increase libido or treat the symptoms of erectile dysfunction, people who consume it regularly swear by its effects. The powerful natural ingredients in fenugreek help men maintain energy levels, improve libido and provide a sense of well-being.
Ashwagandha is another powerful natural ingredient. Ashwagandha has a unique property: it strengthens the functioning of the adrenal gland, which helps regulate testosterone and sperm production. This herb improves memory, mood, sexual function and strength. Some studies have shown that ashwagandha has positive effects on the pituitary gland, which controls testosterone and thyroid hormone levels. The gland in turn releases more ACTH, which stimulates testosterone production.
There are many ingredients that share these benefits. But there are also several ingredients that are reported to have dangerous side effects. Some of these products contain epimedium, a common cause of allergies, including death. Other ingredients include yohimbe, which is a stimulant known to cause death through strangulation. And maddykania, which is an aphrodisiac that causes fatigue and has been banned in some countries due to its side effects. With all these ingredients and their potentially serious side effects, you would think testosterone test boosters would never work.
But surprisingly, the supplement industry keeps selling them. Most of the ingredients are not researched or tested at all, making them risky for you to take with any type of disease. One of the most popular testosterone test boosters is considered “bayeside” testosterone, which is made from a plant compound that doesn’t actually have any testosterone in it. It’s basically just a waste product and should be avoided. A better choice would be an herbal testosterone booster.
You need to stay away from these testosterone boosting supplements, because they’re not going to do you any good. They’ll either increase your gym time and keep you from working out, or they’ll lead to serious side effects. Instead, spend your time developing higher self-esteem and getting rid of any man boobs you might have. That’s the smart way to go about boosting your testosterone levels.